Therapy Process, Types, and Working Online

Photo by liquene -

In our therapy section, you can learn about the process of therapy and counselling, find out how different types of psychotherapy are supposed to work, and even try secure online therapy.

If you’re a therapist interested in online therapy, a separate section also includes more in-depth material on the practice and process of online therapy. We’ve also recently added new information about synchronous online services if you’re interested in real-time chat with a counsellor or therapist.

Web Resources in Counselling, Psychotherapy and Mental Health

This mixed list includes just a few of the myriad counselling and psychotherapy resources available online which may be useful to clients, practitioners or researchers. Unlike some large directories that use automated systems to enable webmasters to submit their sites — which we’re then told will be ‘professionally reviewed’ (uh huh) — every site in our list has been personally visited and evaluated. What you read about a site is not what the site owner submitted on a form or a reciprocal link request: it’s my own personal assessment of the site.

All clinical material on this site is peer reviewed by one or more clinical psychologists or other qualified mental health professionals. This specific article was originally published by on and was last reviewed or updated by Dr Greg Mulhauser, Managing Editor on .

Overseen by an international advisory board of distinguished academic faculty and mental health professionals with decades of clinical and research experience in the US, UK and Europe, provides peer-reviewed mental health information you can trust. Our material is not intended as a substitute for direct consultation with a qualified mental health professional. is accredited by the Health on the Net Foundation.

Copyright © 2002-2022. All Rights Reserved.