‘Phobia’ Articles at Counselling Resource

Anxiety self-help manuals based on CBT are almost a genre unto themselves, but this is the first such book to bear the name of the field’s creator, Aaron T. Beck, as co-author. Designed as a companion volume for Clark and Beck’s definitive 2009 textbook Cognitive Therapy of Anxiety Disorders: Science and Practice, The Anxiety & Worry Workbook also stands exceptionally well on its own.Rating: 4.5

Dr Greg Mulhauser, Managing Editor