The following articles are related to ‘Tools’ at Psychology, Philosophy and Real Life.
Letting go of objects associated with people we’ve lost or relationships that haven’t worked out can feel like an act of betrayal, or a compounding of the loss that has already happened. By unraveling the emotions associated with those objects, and the memories (good and bad) wrapped up in them, we can find ways of moving on through the grieving process towards the next phase of our lives.
Here is the guidance I give my clients when they complain of confusion and disorganization in their lives.
Who could have suspected that the best practices for making good software also have something to say about the therapeutic process?
For every problem, you can find a raft of generic solutions. But find the one that works spectacularly for you — and that’s your “secret formula.”
Pointless, interminable meetings are often the bane of a worker’s day. How did it happen that highly trained and educated professionals choose to waste hours of their time each day, and what can be done to tame the meeting monster?
Who could have predicted that a website that restricts posts to 140 characters each would become a top-tier social media property? Twitter’s success has a lot to do with how it shapes our communication styles. Couples seeking to polish their communication skills would do well to examine what makes tweeting so compelling.
Clients teach their therapists at least as much as therapists teach their clients. Only recently have my clients taught me practical ways to apply a theory developed in 1943 that is a mainstay of most introductory psychology courses.
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