The following articles are related to ‘Therapy’ at Psychology, Philosophy and Real Life.
An article by Connie Miller defines the concept of co-dependency beautifully, as “an absence of relationship with the self”. By looking outside to others for confirmation of who we are, and that we are OK, we lose contact with ourselves.
How actively useful are boundaries in the therapeutic relationship? They are obviously a part of the ‘real world’ in which both client and therapists live, organising and managing their money and time. But in some humanistic, relationship-based schools of therapy, they seem to bring out a certain contradiction…
How does it happen that intelligent people stay with abusive therapists or self development leaders or healers for so long, becoming more and more dependent, and giving them more and more money?
Therapy creates a situation in which someone by definition in distress or wanting to change meets a professional who says they have the knowledge and skills to help the other, and thus charges money for a service, which is extremely hard to define. The power differential is built in and the potential for abuse is great.
“The world is much more than can be formulated by our theories, but when we approach it with a particular theory it responds in a particular way. Our theories can draw out different aspects of the world.” This quote comes from The Focusing-Oriented Counselling Primer, which I have just finished reading.
I don’t conceive of counselling as a navel gazing activity, nor as one which encourages the individual to take either the blame or the responsibility for their circumstances. It is not my intention to imply this when I state that although we did not create this structural, institutional power imbalance under which we live, the only way we can change it is by empowering ourselves to take action.
Depression is the most isolating thing. It seems as though there were an invisible sheet of glass between you and other people. This sheet of glass comes, in fact, between you and the world itself, between you and your own experience. Everything is covered in a kind of fog, everything is wrong, tasteless, dull, not as it should be, an insurmountable task, a deep pointlessness.
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