Ode to Joy
A couple singing and dancing in a gas station made me realize that we don’t have nearly enough joy in our lives. If we are to remedy that, we need to slow down, create opportunities for it and make sure that joy is a daily occurrence.
The following articles are related to ‘Relaxation’ at Psychology, Philosophy and Real Life.
A couple singing and dancing in a gas station made me realize that we don’t have nearly enough joy in our lives. If we are to remedy that, we need to slow down, create opportunities for it and make sure that joy is a daily occurrence.
Most of our electronic devices never really turn all the way “off” anymore. Have you noticed that people are getting that way too?
We’ve all gotten so used to being busy that we haven’t taken the time to think about what it means to our lives. Being busy allows us to get things done, but often at too high a price.
Bringing your work on vacation with you is one thing. But what about when the vacation itself becomes work?
Going on vacation used to mean being out of touch for awhile, but it turns out that many people experience less anxiety, stress and unhappiness when they remain “connected” via smartphones and other internet-enabled devices.
In our hustle and bustle lifestyle, we often forget about the necessity of quiet and serenity. Without them, we can lose our imagination, our focus and our relationship skills.
Perhaps the biggest obstacle to living the life of our dreams is not fear or lack of ability, but simple, mundane habits that keep us in a holding pattern, waiting for nothing in particular.
Overseen by an international advisory board of distinguished academic faculty and mental health professionals with decades of clinical and research experience in the US, UK and Europe, CounsellingResource.com provides peer-reviewed mental health information you can trust. Our material is not intended as a substitute for direct consultation with a qualified mental health professional. CounsellingResource.com is accredited by the Health on the Net Foundation.