The following articles are related to ‘Online Mental Health’ at Psychology, Philosophy and Real Life.
Something about this article rubs me up the wrong way — maybe it’s the title itself, “Master your emotions”. The cheerful, practical, common sense tone reinforces the idea that we are messy souls who need keeping in line, and who need to enforce a certain wholesome discipline for our own good. It sounds as if an adult is taking charge of a child.
Whereas once the bullying that occurred in school corridors or in the streets could be escaped from at home, now every part of a child’s private world can be touched by bullying, and it can be seen by absolutely everyone who knows you and thousands who don’t. The scope for harassment and bullying is now immense.
The American Medical Association decided this week not to press ahead with a recommendation to the American Psychiatric Association that video game addiction be labelled as a formal mental health disorder in the Diagnostic and Statistical Manual of Mental Disorders. The association also decided against urging parents to limit children to a total of two hours per day of playing video games, watching television and surfing the Internet.
How long does it take to complete one million words of online counselling and online therapy? If you’re Managing Editor Greg Mulhauser, it apparently takes a little less than 3 years. A few weeks ago, the total volume of counselling emails between Mulhauser and his clients surpassed one million words — apparently making Mulhauser the first online practitioner in the history of the field to document this volume of individual online therapeutic work.
Is the amount of time you spend online impacting negatively on your well-being? According to the first nationwide study attempting to quantify ‘internet addiction’ in the general population, between 6 percent and 14 percent of computer users say they spend too much time with online activities, to the detriment of work, relationships, and even food and sleep.
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