‘Anxiety and Stress’ at Psychology, Philosophy and Real Life, Page 13

The following articles are related to ‘Anxiety and Stress’ at Psychology, Philosophy and Real Life.

Relax: They Aren’t Thinking About You!

It may be comforting to realise that most people, most of the time, are far too self absorbed to notice any of the myriad ways in which many of us convince ourselves that we are doing something wrong (on a long continuum from something foul and inexcusable, to something less than perfect). But in the long run it is hardly a comforting picture, everyone walking around thinking about what everyone else is thinking about them; in fact it looks like a colossal waste of time and energy.

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