Cindy Jett’s Articles at Psychology, Philosophy and Real Life

Cindy Jett, LICSW, lives in Virginia. She is the author of “Harry the Happy Caterpillar Grows: Helping Children Adjust to Change” [Amazon-US | Amazon-UK], a picture story book for children ages 4-10.

5 Ways to Teach Your Kids to Be Proactive

We’ve all heard the adage “If life gives you lemons, make lemonade.” Sounds like good advice, but not everybody takes it. Some people quietly resign themselves to a life of lemons. Why is this? One reason may be “learned helplessness”.

Helping Young Children Adjust to Change

Help kids develop the tools to manage anxiety, refrain from catastrophic thinking and focus on the positive, and you can help them adjust to major life changes both now and in the future.

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