The Work of Change: Why Insight is Never Enough
Insight is great, but without challenging dysfunctional thinking and behavior patterns, and most especially, without reinforcing efforts to do things differently, most people will stay feeling “stuck.”
Psychology, Philosophy and Real Life published the following articles on June 23rd, 2014.
Overseen by an international advisory board of distinguished academic faculty and mental health professionals with decades of clinical and research experience in the US, UK and Europe, CounsellingResource.com provides peer-reviewed mental health information you can trust. Our material is not intended as a substitute for direct consultation with a qualified mental health professional. CounsellingResource.com is accredited by the Health on the Net Foundation.