6 Tips for Staving Off the Winter Blues
Suffering winter doldrums is not inevitable. Here are six tips for cultivating healthy habits that can help make the season truly bright.
Psychology, Philosophy and Real Life Articles in 2014
Psychology, Philosophy and Real Life published the following articles in 2014.
What Would It Take for There to Be Peace on Earth?
Through scientific investigation, we’ve uncovered the secrets of space travel, sequenced the human genome, cured many diseases, and calculated the age of the universe. But I think there’s a lack of truly scientific inquiry into the dynamics of peaceful co-existence.
4 Myths About Suicide
Here are some of the things I’ve learned from those who are suicidal and their families.
Evidence Mounts on the Power of Gratitude
Sometimes, it’s only when we fully comprehend how trying things can get that we’re able to genuinely appreciate even the most basic of creature comforts: a roof over our heads, enough to eat, our family and friends.
Character as a Psychological Immune System
Solid character is like a psychological immune system, helping us to cope with stressful events and keeping us from breaking down under the pressure.
Four Steps to Character Health
Those using these four steps find that slowly but surely, dysfunctional behaviors begin to be replaced by more functional behaviors, and they become different people.
Are We as Young as We Feel or as Old as We Think?
If there’s one thing all the recent research on aging and the influence of psychological factors tells us, it’s that how we surround ourselves and how we think and feel about our lives really matters.