In stark contrast to the stereotypical Western therapist forever distracting the client from their stories about the world in order to ask “but how do you feel?”, the Other Centred therapist listens carefully to the stories themselves. Indeed, this book presents examples of client work in which the therapist asks the opposite question about a partner whose behaviour the client is complaining about: “but what was that like for him?”.

Brazier reminds us that counselling often goes beyond offering a non-judgemental space in which the client can listen to and experience themselves, to actively encourage a kind of self-preoccupation which can actually make one more isolated and miserable.

The basic conceptualisation of human experience offered by this book is that distress arises from our relationship with our own internal experience. The remedy goes beyond (and could be seen as contrary to) the traditional cognitive therapy approach of disentangling the client from the thoughts, questioning them and replacing them with more realistic and helpful ones.

Seemingly aimed both at students and at internet-illiterates, this book provides fairly comprehensive coverage of the history and development of online counseling. As a practical guide or handbook, however, it lacks depth.

This book is a good ready-to-go manual for the new or busy coach looking for new ideas or reinforcement of practice enthusiasm. Whether it lives up to its promise of providing lasting solutions is something that only time and longitudinal research studies can tell.

If you’re not familiar with — or even wary of — brief or time-limited approaches to counselling, this book provides a comprehensive introduction that could challenge your way of thinking. The whole theory behind brief therapy is in fact an incentive to be present, to check everything out with the client, not to let things slide, hoping that they will come up later. The time is now!

Aimed at therapists and those in “helping professions” looking at making the crossover to work in life coaching, this book puts across the essence of this relatively new profession very effectively. For those who have made the decision to move to life coaching, it will be a support and inspiration. But does life coaching really offer anything different from core counselling principles like empathy, genuineness and unconditional positive regard?