Psychology, Therapy and Mental Health Resources from the Team at CounsellingResource.com

Psychology, Philosophy & Real Life

‘Tools’ at Psychology, Philosophy and Real Life, Page 4

The following articles are related to ‘Tools’ at Psychology, Philosophy and Real Life.

This list is sorted chronologically, from newest back to earliest.

When the Voice of Experience is Not Enough

By Gordon Shippey |

In the process of starting a business, building a career, or some other large, audacious goal, you could do worse than to tap into the voices of experience around you. And yet even if you listen to the collected wisdom of your elders, their sage advice may fail to produce results. Here’s how “the experts” can steer you wrong.

The Confucian Counselor

By Gordon Shippey |

Buddhism and Taoism have emerged into the mainstream of therapeutic thinking. But Confucianism seems to have been left out, which is a shame, because this ethical and spiritual pillar of the East has much to say about the therapeutic process.

The Skeptic’s Guide to Miracles

By Gordon Shippey |

Highly unusual, “impossible,” perhaps even miraculous things happen many times each day. If you’ve been plugging away with little to show for your efforts, read on to learn how to raise your odds of a miracle.

Learn the Difference Between Performance and Learning

By Gordon Shippey |

The learning process is well understood, but so often we fail to use what we know. When you understand what learning is, and how performance is different from learning, you may find that your daughter getting 100% on all her worksheets could actually be a bad thing.

Wipeout! Riding the Wave of Emotional Overwhelm

By Gordon Shippey |

In the heat of an argument, overwhelming emotions can rob us of our common sense. The fallout from these momentary explosions can last for years. Learning how to handle emotional storms can keep a bad moment from doing long-term damage to a relationship.

Self Care When There’s No Time for Self Care

By Gordon Shippey |

How many times have we heard the tired advice “take care of yourself”? Great…but how are we supposed to do that when work seems to consume all our time? Here’s how I developed my own “me time” bit by bit over the years.

Organization as a Secret Weapon to Better Mental Health

By Gordon Shippey |

Of all the work I do with clients, I find organization to be one of the “secret weapons” to better mental health. From Fortune 500 high-fliers to those struggling just to get enough to eat every day, finding a way to collect, control, and act on all the “stuff” in life increases not only productivity, but also peace of mind. And if you understand organizing, you also understand several concepts central to the therapeutic process.

Page 4 of 6 « First ... 2 3 4 5 6