To be fully aware and embracing of all that is within us and consciously seeking to be all that we can be is our most noble quest.

Is there really such a thing as “sex addiction,” “food addiction,” “shopping addiction,” or “Internet addiction”? Addiction has less to do with what someone is addicted to and more about how their brain and behavior change over time. Recognizing the signature behaviors of addiction can save lives.

A neuroscientist comments on the vital role of emotions and feelings, rather than disembodied rationality, in our survival.

There was more to me than being thin. There was more to me than a number on a scale. There was more to me than an eating disorder.

The story wasn’t true. But the truth was in the story.

Dr Simon’s series continues with the last of ‘ten commandments’ of character development: be of sincere heart and purpose.

Dr Simon’s series continues with the seventh of ‘ten commandments’ of character development: strive to develop soundness and rightness of will.