In the previous post, I had a bit of a vent against both “positive thinking” and “negative thinking”. Is the answer not to think at all? Not according to the most helpful way of living with the power of thinking that I have ever come across.
Research on the effects of anger expression on speed of wound healing shows that bottling it up and expressing anger in a controlled way do not affect the healing process adversely, but losing your temper sure does.
The issue of self-harm is gaining a higher profile, in the UK at least, but it still remains to some extent a hidden and misunderstood problem, as evidenced by the stereotype of a teenage girl cutting her arms in a dark bedroom.
An extensive study by the Walter Reed Army Institute of Research concludes that PTSD and depression play a larger role than previously acknowledged in symptoms suffered by soldiers returning from war.
Using Facebook is like being back at school again. Except that you are trying to please the whole world at once…
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