Will we turn around one day and discover that the way of life we have created, with all its individual freedoms, is totally unsustainable? Will we come to agree with most of the societies who have ever lived on Earth that interdependence is the only way to go on a planet as small, and yet incredibly diverse, as ours?

Are young people taking up, or making up, new forms of spirituality uniquely concerned with self-fulfilment? Does this lead to individualism at the expense of society and their own mental health? Or is this a scare story which gets cause and effect mixed up?

It seems that conscious choice and the exercising of responsibility are good for us — physically, psychologically, and even, according to new research, morally. Apparently, those who have a strong belief in their own power and influence over events are less likely to cheat, lie and steal.

Self-Help is a massive and growing industry. Are these books really selling the secrets to happiness, thinness and wealth? Or are they making profits from the comforting illusion that these things are really for sale?

One of Carl Rogers’ most important contributions to counselling theory and practice was to give up the idea of having goals, and be open to following whatever direction the client might uncover, wherever it might lead. What about Item 4, then: “It is important to discuss your goals with you. What brought you here? What do you hope to achieve?”

Thoughts on the Counsellor’s Creed, which has been making the rounds. Item 1: I will give you my undivided attention. However, I cannot be your parent, spouse, or lover, nor can I be master or servant. I’m just me, and I’ll be as real as I can.

An article by Connie Miller defines the concept of co-dependency beautifully, as “an absence of relationship with the self”. By looking outside to others for confirmation of who we are, and that we are OK, we lose contact with ourselves.