Posts Tagged ‘positive psychology’

Rather die than go to the dentist? Contemplating our own death is a lot more pleasant than contemplating dental pain, according to research which shows that reminders of death seem to provoke a kind of tuning into positive emotional information, a way of coping which is immediate, unconscious and clearly counterintuitive.

Compassion is not something artificial, like telling yourself you are good at something when you’re not, or that you are a ‘good person’ when you don’t feel as if this is true. Compassion naturally flows once the blocks of shame and self criticism are removed.