‘OCD’ at Psychology, Philosophy and Real Life

What is the difference between a focus and an obsession? Here are three signs that might help distinguish one from the other.

A UK television network is looking into producing a TV programme about love and relationships in the context of anxiety disorders; would you like to share your story?

In the previous post, I had a bit of a vent against both “positive thinking” and “negative thinking”. Is the answer not to think at all? Not according to the most helpful way of living with the power of thinking that I have ever come across.

A recently published Danish study of treatments for obsessive compulsive disorder suggests that cognitive behavioural therapy offers more specific antiobsessional effects than a standard medication, although CBT together with the medication provided the greatest overall improvement in mood. CBT remains the most studied of all psychotherapy approaches, with a growing body of research supporting its effectiveness.