There’s a mystique surrounding therapists that is hard to appreciate until you become one. Here, for the record, is my account of what clients desire, that therapists cannot provide.

What does ‘change’ really mean? What does it take to bring about real change? How can we recognize when change is really taking place?

What can automotive designers teach us about managing everyday information overload?

The fear that opportunity has passed us by, perhaps forever, is among the most painful feelings we can ever experience.

When I work with clients on a specific problem, I have disciplined myself to ask “what solutions have you tried so far?” Their answers are often enlightening.

Although film critics have given Limitless tepid praise, I found this movie to be deeply meaningful as a therapist. Understand Limitless and you understand many of the dreams and nightmares that haunt modern life.

Early in the new year many people resist making New Year’s resolutions because of past disappointments or lack of confidence in their own abilities. If we could understand ‘resolutions’ in their larger context, we could use them for their proper purpose as tools to achieve what we most desire.