‘Mindful Awareness’ at Psychology, Philosophy and Real Life, Page 7

Is worrying just a waste of time? The future is uncertain, and we can’t control it. Or is worrying only sensible? Do we need to make prudent provision for the future?

Living in the here and now brings liveliness. So what about reminiscing? Is this living in the past instead of the here and now?

The big things in our lives are memorable. But does this mean that they are important? I wonder whether in some ways the small things aren’t more important.

How good are you at being unhappy? Need a little help? In his book “The Situation Is Hopeless but Not Serious: The Pursuit of Unhappiness”, psychologist Paul Watzlawick gives you all the advice you need. You can even use it to become happier, if only by smiling at all the crazy little ways humans have to keep misery alive.

Neurotics are generally uncomfortable with the “symptoms” of their illness and seek help on their own. While others may be upset with signs and symptoms of their disturbance, disordered characters like who they are and how they operate and rarely get into therapy unless pressured to do so.