Posts Tagged ‘mindful awareness’

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New Year’s Resolution: Let it Be

Last updated 9th January 2008

A fever for change hits us all — to get healthier, slimmer, more productive, to be better people, whatever that means to us. To start again. But is this not aggression against ourselves? And does violence not breed violence?

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Letters Home: A Belated New Year’s Resolution

Last updated 9th January 2008

This is the first time I have touched the computer for over a week. Life seems a lot more spacious, and slower. I am making a new year’s resolution. I am going to write letters again…

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Packing Up Your Life

Last updated 21st December 2007

While packing and in life, the question “what do I really need?” is such a fruitful one.

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Is it OK to Look After Yourself First?

Last updated 21st December 2007

Looking after ourselves has got a bad press: it’s seen as selfish, narcissistic, new age, you name it. But when we are taken through the safety procedures on a plane, we always hear that should pressure in the cabin decrease and air masks drop down, we should always place our own over our faces first before putting them on our children…

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Act Now, Regret Later?

Last updated 20th December 2007

Many carry out the pretty irrational act of buying Lottery tickets out of “anticipatory regret”: those who choose the same set of numbers simply cannot bear the thought of them coming up one day when they hadn’t bought a ticket. Anyone out there carrying on doing the best they can in a dysfunctional relationship with a similar mindset?

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