‘Mindful Awareness’ at Psychology, Philosophy and Real Life, Page 4

The following articles are related to ‘Mindful Awareness’ at Psychology, Philosophy and Real Life.

When Disaster Strikes: We’re All in This Together

By Dr George Simon, PhD | 19 January 2010
When Disaster Strikes: We’re All in This Together
Photo by Micky.! - http://flic.kr/p/7wCQ93

Most of the time, days, weeks, and months go by without the kind of news we’ve experienced the last few days. In those times, we take much for granted.

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Ten Behaviors for Coping with a Crisis

By Sarah Luczaj | 6 January 2010
Ten Behaviors for Coping with a Crisis
Photo by William Harryman

To paraphrase Harryman, sometimes, stuff just happens. How we respond determines whether we use that stuff to grow flowers or just end up smelling bad…

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Do You Have Regrets?

By Evan Hadkins | 8 December 2009
Do You Have Regrets?
Photo by cesarastudillo - http://flic.kr/p/74PwUj

Something close to a position of ‘no regrets’ — making a choice and living with the consequences — is easy to adopt for me. But is an absolute ‘no regrets’ policy too close to callousness?

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Small Steps are Small, But Over Time They Add Up

By Evan Hadkins | 1 December 2009
Small Steps are Small, But Over Time They Add Up
Photo by Ankur P - http://flic.kr/p/73qgwF

The small ways we waste our lives can really add up. But so too can the small positive changes we make. Are small changes, made every day, a good way to achieve radical change over time?

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Getting Interested in Boredom

By Evan Hadkins | 30 November 2009
Getting Interested in Boredom
Photo by Quinn Dombrowski - http://flic.kr/p/716JDF

With his new e-book on the topic just out, Evan Hadkins asks: can your own boredom actually be interesting, and what can we learn by paying attention to our boredom?

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