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Psychology, Philosophy & Real Life

‘Mindful Awareness’ at Psychology, Philosophy and Real Life, Page 3

The following articles are related to ‘Mindful Awareness’ at Psychology, Philosophy and Real Life.

This list is sorted chronologically, from newest back to earliest.

Accessing and Nurturing Our Inner Life

By Dr George Simon, PhD |

The demands of the external world frequently and successfully divert our attention from the world within. It takes considerable focus and commitment to seek and explore the wonders of that hidden world.

Questions of Identity: Who are You Today?

By Libby Webber |

I’m fascinated by the subject of identity — that sense of ‘this is who I am’ — and how that changes over time, whether it’s a slow process or a sudden jarring one. If you could draw a map of your identity, what might it look like?

The Philosopher’s Walking Cure

By Libby Webber |

Going for a walk with no purpose in mind other than enjoying a spot of fresh air and a change of scenery is one of life’s simple pleasures. And it’s one that is probably under-appreciated, not least by the younger generation.

Please Go Away So I Can Think: The Positive Effects of Solitude

By Sarah Luczaj |

Humans are social, relational animals. We need each other. But do we perform tasks better when we are alone? Does thinking about how other people perform them raise our anxiety levels and take our energy away? And is it possible to act just as effectively as if we were alone, even with others around?

A Plague of Distraction — Or Just Dukkha?

By Sarah Luczaj |

Do you have a sense of persistent unease, causing you to compulsively check Facebook and gaze blankly into the fridge instead of doing what you really want to do? You aren’t alone, and Buddha diagnosed the problem 5,000 years ago…

Choice and Commitment: There’s No Question About It

By Libby Webber |

Making choices and commitments is part of life: even when we think we’ve avoided making a decision, that in itself is a choice. But is ‘choosing not to make a choice’ really the best way to approach life?

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