The following articles are related to ‘Mindful Awareness’ at Psychology, Philosophy and Real Life.
During an active imagination exercise, I discovered “It’s OK to play”. This was a liberation for me. I felt both relaxed and energised. I experienced it as a liberation for/of ‘me’.
Life is difficult, life is wonderful, or life is mixed: three ways of responding to suffering. Which one matches your outlook on life?
For me the trickiest part of authenticity (if not the most intense or dramatic) has been being introverted.
Most of the time, days, weeks, and months go by without the kind of news we’ve experienced the last few days. In those times, we take much for granted.
To paraphrase Harryman, sometimes, stuff just happens. How we respond determines whether we use that stuff to grow flowers or just end up smelling bad…
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