‘Mindful Awareness’ at Psychology, Philosophy and Real Life, Page 19

The following articles are related to ‘Mindful Awareness’ at Psychology, Philosophy and Real Life.

The Luxury of Time for Stress!

By Sarah Luczaj | 26 November 2007

Trying and failing to get a baby off to sleep at naptime provided another chance to watch my mind in action, ruining another perfectly good 45 minutes of my life.

Read More »

How to Forget Your Own Needs!

By Sarah Luczaj | 22 November 2007

If we neglect our needs, whether they are for playing sports, or musical instruments, for love, social contact, making things, whatever they may be, the longer we leave them the harder it becomes to break some internal barrier that our organism erects and start fulfilling them again.

Read More »

Mindfulness and ADHD

By Sarah Luczaj | 21 November 2007

It seems obvious, as a main issue in ADHD is an inability to pay attention, that an attention-building technique should be helpful. The problem, though, is if people with ADHD will actually be able to sit down and do it!

Read More »

Is Your Most Personal Experience Also the Most Universal?

By Sarah Luczaj | 19 November 2007

Writing poetry can be a practice of mindful awareness — but does anyone else want to read it?

Read More »

Master Your Emotions, Control Your Mood?

By Sarah Luczaj | 14 November 2007

Something about this article rubs me up the wrong way — maybe it’s the title itself, “Master your emotions”. The cheerful, practical, common sense tone reinforces the idea that we are messy souls who need keeping in line, and who need to enforce a certain wholesome discipline for our own good. It sounds as if an adult is taking charge of a child.

Read More »

Page 19 of 24« First...510151718192021...Last »