Are dreams merely the result of random firings of our brains’ neurons, or do they contain powerful messages from the deepest recesses of our unconscious mind?

It appears the truth about human nature lies somewhere in the middle of the various extremes espoused by psychologists, behavioral scientists, philosophers and religious thinkers.

Laughter actually triggers beneficial physical changes in the body, strenthening the immune system by decreasing hormones that compound stress and increasing the presence of antibodies that fight infections.

In the previous post, I had a bit of a vent against both “positive thinking” and “negative thinking”. Is the answer not to think at all? Not according to the most helpful way of living with the power of thinking that I have ever come across.

Research on the effects of anger expression on speed of wound healing shows that bottling it up and expressing anger in a controlled way do not affect the healing process adversely, but losing your temper sure does.

The results of a study seem to suggest that the human body thinks and acts at the same time, following an intuition which leans towards positive answers.

A study shows that just a subjective awareness that we are doing something healthy causes actual improvements in our health. Does this give any clues about how therapy works?