In the previous post, I had a bit of a vent against both “positive thinking” and “negative thinking”. Is the answer not to think at all? Not according to the most helpful way of living with the power of thinking that I have ever come across.
Research on the effects of anger expression on speed of wound healing shows that bottling it up and expressing anger in a controlled way do not affect the healing process adversely, but losing your temper sure does.
The results of a study seem to suggest that the human body thinks and acts at the same time, following an intuition which leans towards positive answers.
A study shows that just a subjective awareness that we are doing something healthy causes actual improvements in our health. Does this give any clues about how therapy works?
New neuroscientific research claims to be the first evidence that actual changes in brain structure are associated with meditation: a thicker cerebral cortex in areas involved with attention and sensory processing, including the prefrontal cortex, used for planning complicated cognitive behaviours.
We comply with the HONcode standard for trustworthy health information: verify here.
