Posts Tagged ‘meditation’

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“Just Thinking”: Escaping the Positive and the Negative

Last updated 9th April 2008

In the previous post, I had a bit of a vent against both “positive thinking” and “negative thinking”. Is the answer not to think at all? Not according to the most helpful way of living with the power of thinking that I have ever come across.

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Compassion Meditation Changes the Brain

Last updated 28th March 2008

Compassion meditation produces physical effects in the brain, “proving” in terms of Western science that an Eastern spiritual practice “works”. Are compassion and empathy skills which can be developed through meditation, or is this missing the point of a spiritual experience?

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Musings on Control

Last updated 26th March 2008

What does it mean to be in control of our lives? Is it at all possible, or desirable? Is it a better idea to try and let go of our need to control, or to find a way to exert influence at least over the meaning of our lives when bad times hit?

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Power Cut Meditation

Last updated 29th January 2008

Although you know full well that there is no electricity, although you are performing lots of actions purely because of the fact that there is no electricity, although you are totally geared up to dealing with that fact, habit is stronger. Your hand just reaches for the switch as you come in the door.

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The Sound of Silence

Last updated 10th January 2008

I have just returned from the UK to my house in rural Poland and it is traditionally time for me to moan about the lack of colour. But sometimes this blanket whiteness makes a space and a silence in which I can hear all kinds of things…

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