Posts Tagged ‘major depression’

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Mindfulness-Based Cognitive Therapy for Depression

Last updated 14th February 2008

Although research in this area is in its infancy, mindfulness-based cognitive therapy is generally revealed by a recent overview to be a promising therapy in terms of clinical effectiveness.

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Is Sadness Good for Us?

Last updated 6th December 2007

‘If you never feel sad, it is because you have never become attached to someone, and that is a very lonely way to be.’

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Postnatal Depression: Problems in Diagnosis

Last updated 12th November 2007

Is postnatal depression a label slapped onto the discomfort caused by the sudden change in a woman’s life when she has a baby, or is it a useful diagnostic category covering many and varied experiences, all of which can be significantly helped by treatment?

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Mommies Who Drink

Last updated 12th November 2007

“Mommies who drink: Sex, Drugs and other Distant Memories of an Ordinary Mom” reveals just how judgmental we can be can be when it comes to motherhood, how deeply the expectations run that women transform overnight when they become mothers, losing not only half their brains but all their previous adult tastes, becoming wholesome and somewhat childlike themselves.

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Depression and Mindfulness: Making Contact

Last updated 1st November 2007

Depression is the most isolating thing. It seems as though there were an invisible sheet of glass between you and other people. This sheet of glass comes, in fact, between you and the world itself, between you and your own experience. Everything is covered in a kind of fog, everything is wrong, tasteless, dull, not as it should be, an insurmountable task, a deep pointlessness.

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