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‘Focusing’ at Psychology, Philosophy and Real Life

The following articles are related to ‘Focusing’ at Psychology, Philosophy and Real Life.

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Organization as a Secret Weapon to Better Mental Health

By Gordon Shippey

Of all the work I do with clients, I find organization to be one of the “secret weapons” to better mental health. From Fortune 500 high-fliers to those struggling just to get enough to eat every day, finding a way to collect, control, and act on all the “stuff” in life increases not only productivity, but also peace of mind. And if you understand organizing, you also understand several concepts central to the therapeutic process.

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