‘Depression’ at Psychology, Philosophy and Real Life, Page 6

September Blues — it’s the end of the holidays. Fear of change sets in, fear of losing ourselves once more in the everyday routine. What can we do about it?

In response to the recent publication of World Health Organisation research into depression in The Lancet, the UK’s Mental Health Foundation calls attention to the cost to the economy of mental health problems: some 30 billion pounds in direct costs, and nearly 100 billion pounds when other social and health factors are included.

A healthy diet can have a positive impact on mental health, according to recent research from the Mental Health Foundation. The charity has published a new booklet to help you protect your mental health through healthy eating. It is particularly relevant for those recovering from mild to moderate depression and suggests how changes to diet can help improve mood.

More than a year after VNS was called “the latest moneymaking gimmick” by the Alliance for Human Research Protection, a new longitudinal study suggests benefits of up to 24 months for those with chronic, treatment resistant depression. Does it matter that one of the study’s lead authors is employed by the only company providing VNS devices?

On Monday 9 April, G4 star Ben Thapa will begin an online auction of sports, music and showbiz goodies to raise money for charity. Prizes include VIP tickets to meet the team at any Bolton Wanderers premiership match, tickets to meet G4 on their forthcoming tour, and a signed Manchester United football. Ben has organised the auction, which is being held on eBay to raise money for the Mental Health Foundation.