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Psychology, Philosophy & Real Life

‘CBT’ at Psychology, Philosophy and Real Life, Page 6

The following articles are related to ‘CBT’ at Psychology, Philosophy and Real Life.

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What Were They Thinking?

By Dr George Simon, PhD

Do you find yourself asking “What were they thinking?” when you see what appears to be the irrational behavior of disturbed characters in your life? And do they really believe what they say when they tell us what they were thinking?

Therapy in Space

By Dr Greg Mulhauser, Managing Editor

You haven’t seen your family for weeks. Your job performance is literally a matter of life and death. You’re cooped up in a small living space with work colleagues, and you can’t even step outside for a quick breath of fresh air. You’re an astronaut in space, and you’re depressed. Who can you turn to? The answer — a new computerised therapy system being developed for NASA — might turn out to be pretty useful right here on Earth, too.

Neurosis vs. Character Disorder: The Role of Feelings

By Dr George Simon, PhD

One of the ways that folks become embroiled in abusive or exploitive relationships is by falling prey to concerns about the way their character-disordered partner is feeling. They almost never consider that the brandishing of anger might be a tactic that character-disturbed individuals use to manipulate and control others, as opposed to a genuine feeling.

“Just Thinking”: Escaping the Positive and the Negative

By Sarah Luczaj

In the previous post, I had a bit of a vent against both “positive thinking” and “negative thinking”. Is the answer not to think at all? Not according to the most helpful way of living with the power of thinking that I have ever come across.

Computer-Based CBT Effective for Many, Says Charity

By Dr Greg Mulhauser, Managing Editor

The Mental Health Foundation has welcomed the UK Department of Health’s announcement that it will make computer-based cognitive behavioural therapy available to patients with common mental health problems such as anxiety or mild to moderate depression.

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