The Mental Health Foundation has welcomed the UK Department of Health’s announcement that it will make computer-based cognitive behavioural therapy available to patients with common mental health problems such as anxiety or mild to moderate depression.
With the clocks going back an hour on Sunday 29 October, the Mental Health Foundation is encouraging people to eat healthily and exercise regularly to ward off the symptoms of Seasonal Affective Disorder (SAD). Every year, 1 in 50 people in the UK suffers from SAD, although many do not realise it.
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While unemployment rates are monitored regularly and play a crucial role in shaping government monetary policy, the hidden economic impact of depression and anxiety may be just as significant: it turns out that more people receive government benefits as a result of severe depression and anxiety than receive benefits for being unemployed. Experts are urging the government to fund 200 new treatment centres to offer psychological therapy to those affected.
The Mental Health Foundation has today released Cheers? — a new research report outlining the relationship between alcohol and mental health. The report reveals that many adults in the UK use alcohol to deal with feelings of stress, anxiety and depression, and highlights evidence that excessive drinking increases vulnerability to a range of mental health problems.
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