Posts Tagged ‘anxiety and stress’

Page 1 of 812345»...Last »

“Just Thinking”: Escaping the Positive and the Negative

Last updated 9th April 2008

In the previous post, I had a bit of a vent against both “positive thinking” and “negative thinking”. Is the answer not to think at all? Not according to the most helpful way of living with the power of thinking that I have ever come across.

Read More »

Positive Affirmations for Breakfast?

Last updated 8th April 2008

The “Motiwake Personal Development Alarm Clock” awakens you with positive affirmations to programme you for the day. Many people use their own “Demotiwake Personal Alarm Clocks” instead. Isn’t it a better idea just to drop the programmes and relax?

Read More »

Abuse and Silence: Male, Female, and Family Perspectives

Last updated 20th March 2008

Men can also be victims of sexual abuse and rape. Maybe they silence themselves and their experiences even more. What can be done with the trauma and shame which so many people carry around in secret?

Read More »

Depression and Anxiety Across Cultures

Last updated 14th March 2008

While depression and anxiety are often considered to be “diseases” of the affluent, new studies find them to be just as common in poorer countries. Can a Western model of interpreting and treating mental distress be applied to other cultures?

Read More »

Self Harm: Hurting Yourself to Help Yourself

Last updated 5th February 2008

The issue of self-harm is gaining a higher profile, in the UK at least, but it still remains to some extent a hidden and misunderstood problem, as evidenced by the stereotype of a teenage girl cutting her arms in a dark bedroom.

Read More »

Page 1 of 812345»...Last »