‘Anxiety and Stress’ at Psychology, Philosophy and Real Life, Page 8

The following articles are related to ‘Anxiety and Stress’ at Psychology, Philosophy and Real Life.

Stress in Pregnancy

Last updated 25th September 2007

So, stress before and during pregnancy affects not only the gender of the baby but their future health and, so we are told, their intelligence. Not too much pressure, then!

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Relaxation: Engaging Your System

Last updated 24th September 2007

We have all heard of the fight-flight response, the system which kicks in automatically when we perceive danger. Less commonly known are the neural circuits triggered by social contact that calm the heart, relax the gut, and switch off fear.

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G4 Star Auctions Signed Memorabilia for Mental Health Charity

Last updated 3rd April 2007

On Monday 9 April, G4 star Ben Thapa will begin an online auction of sports, music and showbiz goodies to raise money for charity. Prizes include VIP tickets to meet the team at any Bolton Wanderers premiership match, tickets to meet G4 on their forthcoming tour, and a signed Manchester United football. Ben has organised the auction, which is being held on eBay to raise money for the Mental Health Foundation.

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Computer-Based CBT Effective for Many, Says Charity

Last updated 28th March 2007

The Mental Health Foundation has welcomed the UK Department of Health’s announcement that it will make computer-based cognitive behavioural therapy available to patients with common mental health problems such as anxiety or mild to moderate depression.

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Seasonal Affective Disorder Advice

Last updated 23rd October 2006

With the clocks going back an hour on Sunday 29 October, the Mental Health Foundation is encouraging people to eat healthily and exercise regularly to ward off the symptoms of Seasonal Affective Disorder (SAD). Every year, 1 in 50 people in the UK suffers from SAD, although many do not realise it.

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