‘Anxiety and Stress’ at Psychology, Philosophy and Real Life

The following articles are related to ‘Anxiety and Stress’ at Psychology, Philosophy and Real Life.

Tagging Mail for Mac Users: Get Mail Tags for Free With Tagger

Last updated 17th November 2009

If you’re a Mac user looking for a way to help organise your Mail messages using the OpenMeta-style tags we described here recently, you can easily connect Mail under Leopard or Snow Leopard with Ali Rantakari’s free Tagger application.

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How To Cure Boredom!

Last updated 4th November 2009

Sarah Luczaj takes a look at How to Cure Boredom, an upcoming e-book by fellow contributor Evan Hadkins.

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Mental Lockdown

Last updated 10th September 2009

My flashbacks are not what you see in movies. I don’t hit the ground and start screaming. I can function to a degree. You might never know I am having strings of thoughts strain through my brain sending a fear throughout my body that almost paralyzes me.

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Humor and Health: 4 Ways to Get More Laughter, the Best Medicine

Last updated 17th August 2009

Laughter actually triggers beneficial physical changes in the body, strenthening the immune system by decreasing hormones that compound stress and increasing the presence of antibodies that fight infections.

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It’s Only Natural

Last updated 8th December 2008

Any of these activities that fit feel ‘natural’ to me. When I do things that don’t feel natural, I feel more stressed — with all the implications that this has for our physical and psychological wellbeing. So, it is an interesting question what ‘natural’ means exactly.

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