A UK television network is looking into producing a TV programme about love and relationships in the context of anxiety disorders; would you like to share your story?
Some young men use the phrase “lack of self esteem”, although in fact the anxiety they experience puts them constantly centre stage in their own heads. Everyone is looking at them, only what they say and think and do matters, and what they say think and do is always visibly “worse” than what everyone else is saying, thinking and doing.
How does catching our own errors and correcting them protect us from stress? Can doing so also protect us from addiction?
Is anger a finite substance that can be let out or kept in, which “goes off” if it is kept in, and feels good and constructive to let out? Is any kind of emotional energy like that?
In the previous post, I had a bit of a vent against both “positive thinking” and “negative thinking”. Is the answer not to think at all? Not according to the most helpful way of living with the power of thinking that I have ever come across.
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