In our hustle and bustle lifestyle, we often forget about the necessity of quiet and serenity. Without them, we can lose our imagination, our focus and our relationship skills.

Now that technology has saturated the lecture hall along with the rest of society, the challenge becomes making always-on connectivity an asset to learning instead of a distraction.

Although film critics have given Limitless tepid praise, I found this movie to be deeply meaningful as a therapist. Understand Limitless and you understand many of the dreams and nightmares that haunt modern life.

There’s definitely a connection — but it’s not what you might be thinking. You’ll have to try out the latest additions to our psychological quizzes to be sure.

For better or worse — no, actually for better and worse — psychology has developed a huge number of labels for classifying and describing human behavior. It’s up to all of us to make sure these labels are used constructively.

As a young student with ADD, doing any writing was the furthest thing from my mind. But having taken that step so many years ago, I still receive an average of 8-10 letters or emails per week from persons in all walks of life and from places far and wide.

Why is it so easy to get caught up in a video game, even a complex, difficult and sometimes frustrating game, but it’s harder to study or work in “real life?” Understanding the deep dividing line between games and our “serious work” has a lot to teach us about our minds and maybe even a way to bring some of the game-world excitement into our cubicles.