An article by Connie Miller defines the concept of co-dependency beautifully, as “an absence of relationship with the self”. By looking outside to others for confirmation of who we are, and that we are OK, we lose contact with ourselves.
The American Medical Association decided this week not to press ahead with a recommendation to the American Psychiatric Association that video game addiction be labelled as a formal mental health disorder in the Diagnostic and Statistical Manual of Mental Disorders. The association also decided against urging parents to limit children to a total of two hours per day of playing video games, watching television and surfing the Internet.
Is the amount of time you spend online impacting negatively on your well-being? According to the first nationwide study attempting to quantify ‘internet addiction’ in the general population, between 6 percent and 14 percent of computer users say they spend too much time with online activities, to the detriment of work, relationships, and even food and sleep.
The Mental Health Foundation has today released Cheers? — a new research report outlining the relationship between alcohol and mental health. The report reveals that many adults in the UK use alcohol to deal with feelings of stress, anxiety and depression, and highlights evidence that excessive drinking increases vulnerability to a range of mental health problems.
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