Looking at life through the prism of psychology, philosophy, mental health and more. Originally created by counsellor, psychotherapist and philosopher Dr Greg Mulhauser, this blog is now the work of an international team of contributors.
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During an active imagination exercise, I discovered “It’s OK to play”. This was a liberation for me. I felt both relaxed and energised. I experienced it as a liberation for/of ‘me’.
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Life is difficult, life is wonderful, or life is mixed: three ways of responding to suffering. Which one matches your outlook on life?
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Is the pendulum beginning to swing the other way? Is it time to start calling out examples of questionable character?
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For me the trickiest part of authenticity (if not the most intense or dramatic) has been being introverted.
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Most of the time, days, weeks, and months go by without the kind of news we’ve experienced the last few days. In those times, we take much for granted.
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