Can Happiness be Taught?
Should happiness and fulfillment be subjects on the school curriculum? Is this a holistic way forward, or a case of “experts colonising our internal life”?
Psychology, Philosophy and Real Life
Looking at life through the prism of psychology, philosophy, mental health and more. Created by counsellor, psychotherapist and philosopher Dr Greg Mulhauser, with contributions by person-centred counsellor and psychotherapist Sarah Luczaj.
Easier Access to Clinical Trials and Research Abstracts
New concise clinical trials lists and research article abstracts are now available in our medications centre, replacing the comprehensive (but difficult to navigate) set of mental health research abstracts we’ve been accumulating for a few years. If you’re looking for the latest research information on common mental health medications, please check them out and let us know what you think!
More on Mindfulness: Why Do We Need It?
What is mindfulness? Why do we need it? And what does it have to do with therapy?
Mindfulness-Based Cognitive Therapy for Depression
Although research in this area is in its infancy, mindfulness-based cognitive therapy is generally revealed by a recent overview to be a promising therapy in terms of clinical effectiveness.
Eat Your Projections: Yum!
So our irritation with someone else is just our irritation with ourselves? Sometimes this is the case, but sometimes they really are being irritating! Should we eat our own projections?
