How Can We Talk About Our Spiritual Experience?

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It seems to me that we need to speak about (or otherwise represent) our spiritual experiences. In most places it is hard to do this without embarrassment.

How Can We Talk About Our Spiritual Experience?
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I find it hard to talk about spirituality.

Finding a Language to Speak

My feeling is that there isn’t a language we share and that is widely understood. I can see lots of different languages: Christian, Buddhist, New Age and so on. Spirituality is one of the most talked about topics.

In the media these languages are presented side by side, and we have the sense that these are options we can choose between. It is as if we go shopping for our spirituality.

This is usually not the way that people experience their spirituality. Spirituality can mean dealing with the depths of who we are. There can be a sense of discovering who we are — that I now see what has been me all along (but that I didn’t understand or was blind to). Spiritual traditions speak of waking up or dying and being re-born. This is a very different feeling to going shopping.

Spirituality can have a feeling of inevitability. There can be the sense that we discover ourselves and reality; this is a very different experience to choosing among options or creating something. There are times when we feel challenged by our values — called upon to be something newer, to transcend the past (not just finish with it or use it).

This confusion of languages brings its difficulties. There is much misunderstanding and confusion. Consider the way the words ’self’ and ‘ego’ are discussed in the blogosphere; it seems that there are many different understandings of these words.

This confusion of languages may also bring benefits. It seems to me that we now have the opportunity to talk to people from all kinds of spiritual traditions and even those who don’t have one. The remarkable possibility is that we can discuss our spiritual experience and communicate across traditions. It seems to me that this is a remarkable and important time in our culture, a time when (compared to the past) there is the freedom to explore our experience and the spiritual dimensions of it. This leads to the remarkable possibility of developing a language that can cross the different spiritual traditions.

How We Find the Language

It seems to me that we need to speak about (or otherwise represent) our spiritual experiences. In most places it is hard to do this without embarrassment. (In the US, I think this is far more possible than in the other Anglo-Saxon countries.) It is only in this way that we can avoid just repeating the past.

I think we will need to use poetry at least as much as prose. It is likely that we will be telling our stories for a long while before we will be able to analyse them. There will also be much music and visual art as well.

We will need to become sympathetic and respectful listeners (and viewers and doers). Our language will need to stay close to our experience.

Beliefs?

Religion in the West has often been presented as a matter of belief. This belief is often taken to be intellectual.

I think this leaves out much of our experience: the delights of the senses, the connecting with others through emotion, moments of transcendance and intimacy, to name only a few. This is unfortunate; it is a huge reduction of our lives and our spirituality. There have always been protests against this reduction — not only philosophically but also through various art practices and spiritual disciplines. There seems to have been a constant desire for spirituality to embrace all the aspects of our lives. The idea that spirituality is about belief is at best a partial truth: spirituality is about experience.

That spirituality is a matter of our experience seems not to be understood by those who attack religious traditions. The new militant atheists attack belief — in the West the focus is naturally on the dominant religious tradition, Christianity — and then don’t understand why the ‘believers’ don’t convert. Who can blame them? The religious tradition has been presented this way by its adherents (or at least a good number of their official representatives).

I think that our minds are part of our experience too. I don’t see why intellectual work is less spiritual than other kinds. But the spiritual traditions are far more about experience than about reflection upon it.

This post I hope is just a preliminary. I would like to hear about your spiritual experiences and whether these experiences have led you to any particular tradition; have you drawn on various different traditions, or even formulated your own? What aspects of your life do you regard as spiritual? Are there some parts of your life that you don’t see as spiritual? I look forward to hearing your comments.

About the Author: In addition to his work at CounsellingResource.com, Evan also writes a blog (www.wellbeingandhealth.net) which deals with all aspects of health (physical, emotional, mental, spiritual and social), with an emphasis on psychology and personal development.

This article was last reviewed by Dr Greg Mulhauser, Managing Editor on Monday, 19th October 2009. You can leave a reply below.

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http://counsellingresource.com/features/2009/10/19/how-can-we-talk-about-our-spiritual-experience/

26 Responses (Including 3 Discussion Threads) to “How Can We Talk About Our Spiritual Experience?”

  1. avatar image
    anamchara
    21

    Hi Evan,

    As for the kind of soil we need to germinate our given seed.. this might also be quite different for each of us. Speaking from my own limited experiences I can say what appears to works for me.

    For many years now I’m suffering from an inner conflict which goes back to my early childhood. What once started as a small ball of snow slowly grew into a monstruous avalanche of emotional upheaval some fifteen years later. Some dramatic events (in particular, a series of nightmarish dreams) were necessary to stop me from running away from it and to wake up from this unconscious journey to self-destruction. And so I began to search for answers by paying attention to my dreams by writing, interpreting, drawing and painting them.

    Thus, I noticed that everytime I encountered a dream witch, monster or giant, I would run away from it. It was only later that it struck me how much these creatures depend on my fear for them for their very survival. One of my best experiences in this life were encounters with dream monsters in which I found the courage to stop running from them, to turn around so I could confront and hug them while saying how much I really loved them. With no exception they grew to normal size and had normal looks again. This way it became possible to engage in fascinating conversations with these rejected parts of my personality.

    In the end I realized that the unfolding of the soul I was given can only happen if I suffer inwardly. If I show compassion or tolerance towards other people, it was mainly because I had to learn how to be compassionate and tolerant towards the darkness I had to confront within myself. The empathy I sometimes feel for people is mainly the result of a long and painful inner confrontation. I could not cultivate empathy, compassion or tolerance if I did not experience those virtues towards my-self. And I could only experience them within myself if I acknowledged both the good ánd the dark side of myself.

    I believe Man is made out of light ánd darkness. A seed is placed in good soil when it accepts its inner and outer darkness. A seed needs both light and darkness to grow to a bright flower. For me, the key doesn’t lie in striving after perfection (“utter goodness is the goal!”), but in realizing the still unwrapped wholeness of my center. My inner darkness once threatened to shatter me exactly because I didn’t recognize its existence. People tend to think that if you open up towards your Shadow and your imperfections, it will overpower you. However, if you retain a healthy self-criticism towards your actions, nothing can be further from the truth. The inner darkness did not haunt me to possess me; rather, it haunted me because I have neglected this vital part of me. The resulting pain is only painful for the ego, but it’s an agent of healing for the soul, just as long as one looks beyond its outer shell.

    The doors of Heaven can only be found by crawling through the dark passages of Hell..

    Imo :-)


    • avatar image
      Evan Hadkins
      21.1

      Hi anamchara, I think dreamwork is an extremely valuable as a way of processing our traumas and a spiritual path. Like you I have found that confronting my own monsters helps me be compassionate to others.

      I think I’m a bit more optimistic than you – our growth can be easy as well as difficult in my experience. Though I do think that it is important to realise that we can learn from even the bad stuff.

      I also agree wholeheartedly with you that ‘the dark parts’ don’t haunt us to possess but because we have ignored and disowned.

      Thankyou for your very valuable comment.


  2. avatar image
    Marc
    22

    If you would like to have an enlightened Spiritual Experience. I suggest you go see “Avatar” 3-D. If the symbology and spiritual messages of that movie doesn’t touch somewhere deep down inside. I would be very surprised. Remember it’s about the Journey, not the destination!


  3. avatar image
    Evan Hadkins
    23

    Hi Marc. Thanks for the suggestion.


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