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	<title>Comments on: Open and Close</title>
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	<link>http://counsellingresource.com/features/2009/01/06/open-and-close/</link>
	<description>Looking at life through the prism of psychology, philosophy, mental health and more. Originally created by counsellor, psychotherapist and philosopher Dr Greg Mulhauser, this blog is now the work of an international team of contributors.</description>
	<lastBuildDate>Sat, 21 Nov 2009 13:41:22 -0500</lastBuildDate>
	
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		<title>By: Evan Hadkins</title>
		<link>http://counsellingresource.com/features/2009/01/06/open-and-close/#comment-48532</link>
		<dc:creator>Evan Hadkins</dc:creator>
		<pubDate>Fri, 16 Jan 2009 10:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/?p=1051#comment-48532</guid>
		<description>Thanks May,

I wasn&#039;t aware of the ambiguity until you pointed it out.  

About the drawbridge.  I guess there are two phases: knowing when and knowing how.  Knowing when comes down to intuition and experience (sorry, but there really is no other way - however awful the experiences we have had).  Knowing how to is about finding the ways we shut down automatically and then using these deliberately (our posture, breath, thoughts, memories and so on).

I know this is a bit abstract.  Please get back to me if you&#039;d like to say more or if you&#039;d like me to say more.

Thanks for your comment.</description>
		<content:encoded><![CDATA[<p>Thanks May,</p>
<p>I wasn&#8217;t aware of the ambiguity until you pointed it out.  </p>
<p>About the drawbridge.  I guess there are two phases: knowing when and knowing how.  Knowing when comes down to intuition and experience (sorry, but there really is no other way &#8211; however awful the experiences we have had).  Knowing how to is about finding the ways we shut down automatically and then using these deliberately (our posture, breath, thoughts, memories and so on).</p>
<p>I know this is a bit abstract.  Please get back to me if you&#8217;d like to say more or if you&#8217;d like me to say more.</p>
<p>Thanks for your comment.</p>
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		<title>By: May McLeod</title>
		<link>http://counsellingresource.com/features/2009/01/06/open-and-close/#comment-48530</link>
		<dc:creator>May McLeod</dc:creator>
		<pubDate>Thu, 15 Jan 2009 20:03:31 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/?p=1051#comment-48530</guid>
		<description>Hi Evan
I was first struck by the &#039;Open and Close&#039; title - the &quot;close&quot; word&#039;s amibuity in particular - I read it as &#039;open and close&#039; - &#039;close&#039; rhyming with &#039;dose&#039; rather than &#039;pose&#039;... and aren&#039;t those words interesting too...(In need of a dose of closeness...)

Also wondering about the question of choice, or otherwise, in relation to being &#039;open&#039; or &#039;closed&#039;. I have particular trouble with finding any sort of reliable drawbridge to pull up in times of need - any handy hints on how to construct a strong sheild most welcome.  - May</description>
		<content:encoded><![CDATA[<p>Hi Evan<br />
I was first struck by the &#8216;Open and Close&#8217; title &#8211; the &#8220;close&#8221; word&#8217;s amibuity in particular &#8211; I read it as &#8216;open and close&#8217; &#8211; &#8216;close&#8217; rhyming with &#8216;dose&#8217; rather than &#8216;pose&#8217;&#8230; and aren&#8217;t those words interesting too&#8230;(In need of a dose of closeness&#8230;)</p>
<p>Also wondering about the question of choice, or otherwise, in relation to being &#8216;open&#8217; or &#8216;closed&#8217;. I have particular trouble with finding any sort of reliable drawbridge to pull up in times of need &#8211; any handy hints on how to construct a strong sheild most welcome.  &#8211; May</p>
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		<title>By: Jean Browman--Cheerful Monk</title>
		<link>http://counsellingresource.com/features/2009/01/06/open-and-close/#comment-48503</link>
		<dc:creator>Jean Browman--Cheerful Monk</dc:creator>
		<pubDate>Mon, 12 Jan 2009 03:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/?p=1051#comment-48503</guid>
		<description>I like your analogy with eating.  When I&#039;m hungry for more stimulus in my life I try something new.   Then I take time to digest it, to integrate it with the rest of my life.  I can usually tell when I&#039;m hungry and when it&#039;s time to digest.</description>
		<content:encoded><![CDATA[<p>I like your analogy with eating.  When I&#8217;m hungry for more stimulus in my life I try something new.   Then I take time to digest it, to integrate it with the rest of my life.  I can usually tell when I&#8217;m hungry and when it&#8217;s time to digest.</p>
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		<title>By: Evan Hadkins</title>
		<link>http://counsellingresource.com/features/2009/01/06/open-and-close/#comment-48482</link>
		<dc:creator>Evan Hadkins</dc:creator>
		<pubDate>Wed, 07 Jan 2009 08:58:49 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/?p=1051#comment-48482</guid>
		<description>Hi Diane,

Hope you&#039;re enjoying the new year.

Thanks for your comment.</description>
		<content:encoded><![CDATA[<p>Hi Diane,</p>
<p>Hope you&#8217;re enjoying the new year.</p>
<p>Thanks for your comment.</p>
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		<title>By: Diane</title>
		<link>http://counsellingresource.com/features/2009/01/06/open-and-close/#comment-48477</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Tue, 06 Jan 2009 21:05:43 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/?p=1051#comment-48477</guid>
		<description>Hi Evan!

Happy New Year!

I think I am more open than closed, Evan.
So my internal intergrity has to be geared for that and check in with my value system.</description>
		<content:encoded><![CDATA[<p>Hi Evan!</p>
<p>Happy New Year!</p>
<p>I think I am more open than closed, Evan.<br />
So my internal intergrity has to be geared for that and check in with my value system.</p>
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