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	<title>Comments on: Self Harm: Hurting Yourself to Help Yourself</title>
	<atom:link href="http://counsellingresource.com/features/2008/02/05/self-harm/feed/" rel="self" type="application/rss+xml" />
	<link>http://counsellingresource.com/features/2008/02/05/self-harm/</link>
	<description>Looking at life through the prism of psychology, philosophy, mental health and more. Originally created by counsellor, psychotherapist and philosopher Dr Greg Mulhauser, this blog is now the work of an international team of contributors.</description>
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		<item>
		<title>By: Shyanne</title>
		<link>http://counsellingresource.com/features/2008/02/05/self-harm/#comment-48662</link>
		<dc:creator>Shyanne</dc:creator>
		<pubDate>Mon, 02 Feb 2009 20:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/2008/02/05/self-harm/#comment-48662</guid>
		<description>I wish it was as easy as tht</description>
		<content:encoded><![CDATA[<p>I wish it was as easy as tht</p>
]]></content:encoded>
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	<item>
		<title>By: Sarah Luczaj</title>
		<link>http://counsellingresource.com/features/2008/02/05/self-harm/#comment-48641</link>
		<dc:creator>Sarah Luczaj</dc:creator>
		<pubDate>Sat, 31 Jan 2009 19:27:12 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/2008/02/05/self-harm/#comment-48641</guid>
		<description>Tiffany, Shyanne and Gina - it&#039;s a hard thing to stop by yourself. Not impossible but really hard. I know it isn&#039;t always easy to ask for help, or to find the right help, either, but I really would encourage you to find a counselling service near you, or go through a doctor if that is easier. You don&#039;t actually need to tell the Dr what you do, you can always say that you are suffering from anxiety/stress/depression and ask if counselling is available.

There is help out there. I wish you all the very best.</description>
		<content:encoded><![CDATA[<p>Tiffany, Shyanne and Gina &#8211; it&#8217;s a hard thing to stop by yourself. Not impossible but really hard. I know it isn&#8217;t always easy to ask for help, or to find the right help, either, but I really would encourage you to find a counselling service near you, or go through a doctor if that is easier. You don&#8217;t actually need to tell the Dr what you do, you can always say that you are suffering from anxiety/stress/depression and ask if counselling is available.</p>
<p>There is help out there. I wish you all the very best.</p>
]]></content:encoded>
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	<item>
		<title>By: Gina</title>
		<link>http://counsellingresource.com/features/2008/02/05/self-harm/#comment-48625</link>
		<dc:creator>Gina</dc:creator>
		<pubDate>Fri, 30 Jan 2009 22:55:51 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/2008/02/05/self-harm/#comment-48625</guid>
		<description>i bite and CARVE myself..
i don&#039;t like calling it cutting because i make like
shapes and stuff in my skin so no one nos that i do it because
of pain.. so everytime somehthing happens i just trace over the already 
carved skin .. and i just started bitting my wrists and hitting my head 
and body

i&#039;ve been really stressing</description>
		<content:encoded><![CDATA[<p>i bite and CARVE myself..<br />
i don&#8217;t like calling it cutting because i make like<br />
shapes and stuff in my skin so no one nos that i do it because<br />
of pain.. so everytime somehthing happens i just trace over the already<br />
carved skin .. and i just started bitting my wrists and hitting my head<br />
and body</p>
<p>i&#8217;ve been really stressing</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shyanne</title>
		<link>http://counsellingresource.com/features/2008/02/05/self-harm/#comment-48452</link>
		<dc:creator>Shyanne</dc:creator>
		<pubDate>Sat, 03 Jan 2009 06:28:03 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/2008/02/05/self-harm/#comment-48452</guid>
		<description>I cut myself..I&#039;ve tried to stop but I couldn&#039;t do it
I don&#039;t kno how</description>
		<content:encoded><![CDATA[<p>I cut myself..I&#8217;ve tried to stop but I couldn&#8217;t do it<br />
I don&#8217;t kno how</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tiffany sanders</title>
		<link>http://counsellingresource.com/features/2008/02/05/self-harm/#comment-48176</link>
		<dc:creator>tiffany sanders</dc:creator>
		<pubDate>Fri, 21 Nov 2008 01:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/2008/02/05/self-harm/#comment-48176</guid>
		<description>I cut... but i tried to stop. i dont know how...</description>
		<content:encoded><![CDATA[<p>I cut&#8230; but i tried to stop. i dont know how&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: maegan</title>
		<link>http://counsellingresource.com/features/2008/02/05/self-harm/#comment-48103</link>
		<dc:creator>maegan</dc:creator>
		<pubDate>Fri, 07 Nov 2008 00:22:28 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/2008/02/05/self-harm/#comment-48103</guid>
		<description>i used to know a gurl who cut bad when i got help n sum tips from my counsler((cos i use to cut too))  and i gave them too her i cut 4 3 years &amp; my friend for 2 it took me 6 counslers and 1 group counsling and it helped n i made her stop too she has not been cutting for 1 yr she did it for control neglection andattention</description>
		<content:encoded><![CDATA[<p>i used to know a gurl who cut bad when i got help n sum tips from my counsler((cos i use to cut too))  and i gave them too her i cut 4 3 years &amp; my friend for 2 it took me 6 counslers and 1 group counsling and it helped n i made her stop too she has not been cutting for 1 yr she did it for control neglection andattention</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sheila</title>
		<link>http://counsellingresource.com/features/2008/02/05/self-harm/#comment-47538</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Sat, 06 Sep 2008 07:30:12 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/2008/02/05/self-harm/#comment-47538</guid>
		<description>One of the clients I use to care for was a borderline and did a lot of cutting, I asked her one time why she cut and she simply stated, â€œI want the outside to feel like the inside.â€ 
This client did eventually die from an overdose.</description>
		<content:encoded><![CDATA[<p>One of the clients I use to care for was a borderline and did a lot of cutting, I asked her one time why she cut and she simply stated, â€œI want the outside to feel like the inside.â€<br />
This client did eventually die from an overdose.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarah Luczaj</title>
		<link>http://counsellingresource.com/features/2008/02/05/self-harm/comment-page-1/#comment-45927</link>
		<dc:creator>Sarah Luczaj</dc:creator>
		<pubDate>Tue, 22 Jul 2008 11:09:48 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/2008/02/05/self-harm/#comment-45927</guid>
		<description>It is a very hard thing to stop by yourself, without help and support. Have you tried to find a counsellor or some other kind of help? Sending good wishes. To Veronika and Deb too...</description>
		<content:encoded><![CDATA[<p>It is a very hard thing to stop by yourself, without help and support. Have you tried to find a counsellor or some other kind of help? Sending good wishes. To Veronika and Deb too&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: . . . .</title>
		<link>http://counsellingresource.com/features/2008/02/05/self-harm/comment-page-1/#comment-45921</link>
		<dc:creator>. . . .</dc:creator>
		<pubDate>Tue, 22 Jul 2008 08:54:50 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/2008/02/05/self-harm/#comment-45921</guid>
		<description>I self harm. Im finding it really hard to stop.</description>
		<content:encoded><![CDATA[<p>I self harm. Im finding it really hard to stop.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deb</title>
		<link>http://counsellingresource.com/features/2008/02/05/self-harm/comment-page-1/#comment-43391</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Wed, 30 Apr 2008 01:00:48 +0000</pubDate>
		<guid isPermaLink="false">http://counsellingresource.com/features/2008/02/05/self-harm/#comment-43391</guid>
		<description>I feel the need to cut myself so strong. I have failed at everything I have ever tried. This is my way to succeed at something.I have only done it once, but tried it a couple of times.I was told that I need complete victory. The bible says that perfect love casts out fear. I want to prove that I have no fear.</description>
		<content:encoded><![CDATA[<p>I feel the need to cut myself so strong. I have failed at everything I have ever tried. This is my way to succeed at something.I have only done it once, but tried it a couple of times.I was told that I need complete victory. The bible says that perfect love casts out fear. I want to prove that I have no fear.</p>
]]></content:encoded>
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