UK Government Backs Exercise Therapy for Mild to Moderate Depression

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As new government figures show that prescriptions for antidepressants have increased by 33 per cent in the last six years, costing the UK economy over £28 million, a mental health charity today says it has been awarded £95,000 by the Department of Health to promote exercise as an effective treatment for mild to moderate depression.

This came through today from the UK’s Mental Health Foundation, regarding the organisation’s grant of £95,000 from the Department of Health for promoting exercise as an effective treatment for mild to moderate depression:

The Mental Health Foundation will use the money to train and employ an Exercise Referral Champion who will promote the use of exercise therapy directly to GPs. While evidence shows that a supervised programme of exercise on prescription can be as effective as antidepressants in treating mild or moderate depression, GPs are still turning to medication as their first-line treatment because other options are not available.

Dr Andrew McCulloch, Chief Executive of the Mental Health Foundation, said:

“Patients with depression asking their GPs for help are currently being denied exercise as a treatment option. Many GPs do not know or believe that exercise is an effective treatment for depression, and few research bodies are able to match the marketing or staffing power of pharmaceutical companies when it comes to communicating and investing in relationships with GPs. We hope that by going directly to surgeries, we will be able to educate GPs about the effectiveness of exercise referral so that patients are given more choice.”

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About the Author: With an educational background in philosophy and mathematics, as well as in counselling, Dr Mulhauser enjoys publishing CounsellingResource.com, providing online counselling and therapy services, and spending time with his family.

This article was last reviewed by Dr Greg Mulhauser, Managing Editor on Tuesday, 6th June 2006. You can leave a reply below.

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http://counsellingresource.com/features/2006/06/06/depression-exercise-2/

One Response to “UK Government Backs Exercise Therapy for Mild to Moderate Depression”

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    Miss S Davis
    1

    I have been struggling with depression for years and I found all the conventional methods do not help as I feel I am still the same. I have found that exercise helps me a lot but financial and depression prevents me from doing this much of the time. It was not until I started researching that I discovered there were exercise schemes in place. I believe this should be advertised more widely, the doctors provided with more information and be able to offer as an alternative as many people are looking for new ways to help with today’s problems be it depression, anxiety, stress, etc. More should be done to make sure that alternative therapies are provided quickly as the new generation are moving rapidly away from the old conventional ways.


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