Sleep Disorders Increase Risk of Depression, Obesity, Even Car Crash Injuries

avatar image

It is estimated that 50 to 70 million Americans chronically suffer from a disorder of sleep and wakefulness, hindering daily functioning and adversely affecting health and longevity. The cumulative long-term effects of sleep loss and sleep disorders have been associated with a wide range of deleterious health consequences including an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke.

This estimate of the prevalence of sleep disorders in the United States appears in a new report from the Institute of Medicine titled Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem. Funded by the National Institutes of Health, the report’s authors estimate that sleep disorders cost hundreds of billions of dollars a year spent on direct medical costs associated with doctor visits, hospital services, prescriptions, and over-the-counter medications. And almost 20 percent of all serious car crash injuries in the general population are associated with driver sleepiness, independent of alcohol effects.

“Unfortunately, sleep disorders and sleep deprivation…[are]…underappreciated by the public, the health professions and medical researchers,” said Dr. Harvey Colten, chairman of the panel that prepared the report and a former senior associate dean for health sciences at Columbia University.

We reported last year (“Sleep and the Treatment of Depression”) on two recent studies concerning sleep and the treatment of depression.

Rate this post?

PoorFairGoodVery GoodExcellent (No Ratings Yet)
Loading ... Loading ...

About the Author: With an educational background in philosophy and mathematics, as well as in counselling, Dr Mulhauser enjoys publishing CounsellingResource.com, providing online counselling and therapy services, and spending time with his family.

This article was last reviewed by Dr Greg Mulhauser, Managing Editor on Thursday, 6th April 2006. You can leave a response below.

The URL of this page is:
http://counsellingresource.com/features/2006/04/06/sleep-disorders/

There are no comments yet on this article -- would you like to be the first to post a response?

Join the Discussion!

We support Gravatars rated PG or G; if you don't have a Gravatar, we'll display a mathematically created identicon next to your comment.

(A valid email address is required to enable you to personally verify and authorize your comment for posting. It will not be displayed in your post or used in any other way. SPAM comments will be deleted immediately.)


XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Subscribe without commenting