The Iron Lady, the new movie about Margaret Thatcher, did not live up to its potential. Perhaps if they had focused on what it was like for her to be both a mother and a woman in power they might have made a more interesting movie.

In the eighties, I made it a point to become ‘computer literate’. In today’s world of tablets and smart phones, ‘computer literacy’ begins to take on a new and shifting definition.

Although popular culture is often banal, there is worthwhile meaning embedded in this television show, including some Zen lessons on letting go of resentment, seeking justice instead of revenge, managing anger, achieving acceptance when times seem dark, and recognizing our connection with others.

The term character disturbance describes a continuum of disturbed personality types. Psychopathy, or sociopathy, is the severest form of personality disorder at one extreme end of the range. Not everyone with a character disturbance is a psychopath.

Although film critics have given Limitless tepid praise, I found this movie to be deeply meaningful as a therapist. Understand Limitless and you understand many of the dreams and nightmares that haunt modern life.

‘Feel good’ endorphins may be activated differently in the brains of social drinkers as compared to problem drinkers, according to recent neuroscience research. These insights may lead one day to finding more effective drugs to treat problem drinking.