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	<title>Counselling and Therapy Book Reviews &#187; Depression</title>
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	<link>http://counsellingresource.com/books</link>
	<description>Welcome to our reviews of books in counselling, psychotherapy, psychology and related fields.</description>
	<lastBuildDate>Mon, 07 Sep 2009 13:36:46 +0000</lastBuildDate>
	
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		<title>The Mindful Way Through Depression</title>
		<link>http://counsellingresource.com/books/the-mindful-way-through-depression/</link>
		<comments>http://counsellingresource.com/books/the-mindful-way-through-depression/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 15:06:21 +0000</pubDate>
		<dc:creator>Sarah Luczaj</dc:creator>
				<category><![CDATA[Cognitive Therapy & CBT]]></category>
		<category><![CDATA[Critical Engagements (Longer Reviews)]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Overviews & Guides]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[cbt]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[philosophy]]></category>

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		<description><![CDATA[	<div style="float:left;padding:0 .5em 0 0"><a href="http://counsellingresource.com/books/the-mindful-way-through-depression/" title="Permanent Link to The Mindful Way Through Depression"><img src="http://counsellingresource.com/books/wp-content/images/Williams_et_al.jpg" alt="Cover of this book" /></a>
	</div><p>Written by four luminaries of the mindfulness movement in psychotherapy and counselling, <em>The Mindful Way through Depression</em> is a self-help book in the best sense of the term, and you don't need to suffer from depression to find it useful.</p><!--taglist--><p class="tags"><strong>Tags: </strong><a href="http://counsellingresource.com/books/tag/cbt/" rel="tag">cbt</a>, <a href="http://counsellingresource.com/books/tag/depression/" rel="tag">depression</a>, <a href="http://counsellingresource.com/books/tag/mindfulness/" rel="tag">mindfulness</a>, <a href="http://counsellingresource.com/books/tag/philosophy/" rel="tag">philosophy</a>, <a href="http://counsellingresource.com/books/tag/research/" rel="tag">Research</a></p><!--endtaglist-->]]></description>
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