Q: I have severe mood swings and I get mad at things that don’t matter like my hair. I hold up everybody trying to make my hair look right, and before I leave the house I have to say I know my hair looks like crap. I can’t hug anybody or say I love you [...]
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Q: According to my research (and I am honest about these things) I have had at least a medium level of depression for over a decade, along with a few very serious major depressive episodes and panic disorder. At this point, I am recently married, living on my own, and generally doing what I thought [...]
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Q: How can I help my daughter recover from the effects of a year long emotionally abusive affair? She is a bright, intelligent, attractive 24 year old girl, studying at university. Yet the affair has left her deeply depressed, and convinced that she cannot go on without this man, who has caused nothing but total [...]
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Q: I’ve been feeling down for quite a bit. I am a 54 year old woman and have had these bouts for many years. I am about 75 pounds overweight and have put a lot of judgment on myself regarding this flaw. When I’m participating in life, I am strong, generous, optimistic, caring and like [...]
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Q: I am a 44 year old woman and a mother of a three year old. I have a low self esteem even though people tell me I am very smart and capable. I always feel I cannot learn and keep the information. I have struggled in every school to keep my attention (focus) and [...]
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