Q: I’ve been feeling down for quite a bit. I am a 54 year old woman and have had these bouts for many years. I am about 75 pounds overweight and have put a lot of judgment on myself regarding this flaw. When I’m participating in life, I am strong, generous, optimistic, caring and like [...]
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Q: I am a 44 year old woman and a mother of a three year old. I have a low self esteem even though people tell me I am very smart and capable. I always feel I cannot learn and keep the information. I have struggled in every school to keep my attention (focus) and [...]
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Q: I’m a 39 year old female who divorced after 12 years of marriage two years ago. It took me awhile to realize that I had been in an emotionally abusive relationship with my ex-husband, and only woke up after his lover called me to tell me that he had been cheating on me for [...]
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Q: I am 15 years old and I still haven’t developed assertive behaviour. Whenever I am in put into a situation where I have to stand up for myself my adrenaline starts to rise so much that I begin to cry. The thing is, it’s not something that I can control — it’s like tears [...]
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Q: I have a problem and am very unhappy about my past when I was a younger/little kid. It involves my cousin and I being sexual with each other. My parents said it’s normal for kids to experiment with each other, even siblings. I don’t think it’s normal, and they think it’s normal. I think [...]
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