Posts Tagged ‘panic’

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Techniques to Master Memories of Panic and Depersonalization

Last updated 18th April 2008

Q: I have had a few severe panic attacks followed by chronic depersonalization. It was hard to get through, but I made it on my own after a 4 month stuggle. The depersonalization is way down, and I have had no panic attacks in months. I can still feel the anxiety from time to time [...]

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I Need to Overcome My Deep Dislike of Physicians

Last updated 10th April 2008

Q: Five years ago, medical doctors made me very sick. Since then I’m often in a lot of physical pain. I have difficulties talking to medical doctors (dealing with them in general) because of my deep dislike of them. I’d like to have better communication with them to resolve my medical issues.

A: You are [...]

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Tormented by Complex Scientific Concepts: OCD or Something Else?

Last updated 31st March 2008

Q: I have a really nasty problem. I’m unable to handle complex ideas. For example: I can’t handle the fact that the Universe might be infinite, never ending. When I think about it for some reason I can’t accept it and it usually results in a panic attack. Or I will try to think of [...]

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Lexapro Worked…Can I Return to It?

Last updated 10th March 2008

Q: My problem is anger and panic attacks. I get upset for any reason and it seems like I’m angry most of the time. In the case of panic attacks, whenever there is a little more stress then usually my heart goes crazy, I start crying and cannot stop it. Because of these two things [...]

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I Am Half a Person…Panic Attacks and Agoraphobia

Last updated 3rd March 2008

Q: To have a better understanding of my problem I would like to tell you a bit about myself. I am 25, from one of the CIS countries. As a kid and teenager I was very brave, hardworking and purposeful. At the age of 15 I won an exchange program scholarship and studied a year [...]

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