Q: My husband, every time he sees a woman, or talks about a TV show with women in it, constantly rubs his face, sniffles through his nose constantly, does not stop rubbing his cheeks and neck, wipes his mouth, takes his fingers and rubs his lips, and keeps his hands over the top of his [...]
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Q: I am a medical student, and I have a concern about seeking some counseling therapy. My school offers counselors for us, so my concern is the confidentiality of the sessions. In other words, if someone goes in and talks about their depression or talks about their personality traits, etc. and then the therpaist decides [...]
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Q: Could CBP/CBT be an effective method to overcoming smoking?
A: Research with Cognitive Behavioral Therapy (CBT or CBP in some countries) has demonstrated positive results for many disorders and problems of adults and children. The use of CBT alone or in combination with other techniques has been very helpful in smoking cessation programs. CBT has [...]
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Q: I hope you can give me some insight into what I need to do. My girlfriend and I have been together for 3 years. I am 41 and she is 35. To give you some background on me, in our first year, I took my ex-girlfriend and our daughter with me to work but [...]
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Q: Why do I feel bad when I win? Even if it’s an enemy; I often feel sorry for people when I excel. I want to be able to live at my full potential without the guilt of showing others up.
A: Guilt is often a reaction to a behavior or attitude that is considered inappropriate, [...]
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