Q: I’m a university student who has been tentatively diagnosed with C-PTSD for some time now. The therapist I originally went to had said that she’d just call it that because it’s nice to have a name for something and, frankly, she couldn’t find anything better — a working diagnosis. I switched therapists some time [...]
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Q: Dear One: I have DID, PTSD and depression. My questions are thus: How can I integrate my multiple personalities? How can I remain present when another alter is present? How can I teach myself to stop creating alters to handle painful trauma-related feelings?
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Q: Hello, I would like to know if I need therapy or not… Whenever I am alone at home, and when the time seems to pass by, I try remembering what I did during the day, but I can’t. But if someone reminds me, I know exactly what I did. Do I just have a [...]
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