Other People’s Chewing Drives Me Nuts!

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Our resident clinical psychologists offer replies to reader questions submitted anonymously to Ask the Psychologist.

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Reader’s Question

Q:

I cannot stand to eat around other people because I cannot stand the noise. The sound of other people’s chewing, biting, smacking just drives me nuts! I try to tune it out but end up focusing on the noise. Can you help me put a label on this condition? I have other symptoms of OCD like counting, and constant checking, but I have never been diagnosed by a professional.

Our Clinical Psychologist’s Reply

A:

Some of the symptoms of OCD and related disorders can be of the “classical” variety like obsessive counting and checking. But any activity that commands obsessive focus and from which you cannot disengage yourself can also qualify as an obsession. Obsessive-Compulsive Disorder is a genuine brain disorder for which there there are effective treatments. Some studies have shown that whether the treatment is strictly medical or cognitive-behavioral, the same necessary changes in brain activity occur. If your situation has not yet been evaluated by a mental health professional, be assured that good diagnosis and treatment can dramatically improve your quality of life.

About the Author: Dr. George Simon received his Ph.D. in clinical psychology from Texas Tech University and has specialized in disturbances of personality and character for almost 25 years. He has appeared on several national radio and TV programs, including Fox News Network and CNN, given over 250 workshops and seminars nationwide, and consulted to numerous businesses, agencies, and organizations seeking his expertise on character disturbance.

This article was last reviewed by Dr Greg Mulhauser, Managing Editor on Tuesday, 7th April 2009. Both comments and pings are currently closed.

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